Thank you for reaching out! I’ll be in touch within 24 hours. In the meantime, I’d like to invite you to book a CBT Test Drive to discover the best CBT techniques to manage life better and thrive.
The right approach, tools and fit is a game changer. A CBT Test Drive is a first appointment to see if working together could be a great fit for you. Each Test Drive lasts between 45-60 minutes and takes place within my Video Consulting Room.
Based on the latest evidence, science, and my experience, I will aim to make concrete suggestions as to what approach I think will be most helpful for you as well as describe the best CBT Techniques for anxiety .