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Are you ready to learn about CBT Techniques for Anxiety?
6 Essential Questions to Ask Any Potential CBT Therapist
Welcome to CBT Gym - Online CBT Therapy
You are awesome! Why am I saying this?
Because the fact that you are here means that you care enough about yourself to want to learn, grow and become the person you were born to be! At CBT Gym, Online CBT Therapy can help you do this quickly. It all starts with what I like to call the ‘me to me relationship’.
I truly believe that the greatest gift we can give ourselves is learning how to have a super supportive relationship with ourselves.
OK – the bad news is that this isn’t taught in school (yet).
BUT – the good news is that using the latest neuroscience and CBT, along with the right tools, this is very achievable and happens much faster than most people believe is possible.
For you to have the best shot of getting lasting change ASAP, it is crucial to choose to work with someone you get along well with, using an approach you believe in.
Online CBT Therapy is an excellent fit for people who are ready to change and prepared to put the time in. CBT Gym is London’s only Online Brain Gym specifically dedicated to helping you learn how to train your mind, to master anxiety and thrive.
For this reason, a Free Test Drive is essential and is why I am happy to offer this to you. If you happen to have any questions first, then please complete the form below and I’ll aim to be in touch within 48 hours.
If however, you know you are ready to take that next step today, please click the Free Test Drive Button above, which will take you directly to my diary where you can book yourself in for the next available meeting and experience Online CBT Therapy for yourself from the comfort of your own home with a fully qualified and Accredited CBT Therapist with the BABCP .
I really look forward to hearing from you and learning how I might be able to support you in achieving your goals.