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CBT Test Drive

Discover the best therapy for anxiety

The right approach, tools and fit is a game changer. For this reason, I offer an Online CBT Test Drive to see if working together could be a great fit for you. 

Each CBT Test Drive  lasts between 45-60 minutes and takes place within my Video Consulting Room. Based on the latest evidence, science, and my experience, I will make specific suggestions as to what I think can be most helpful for you and help you leave with a concrete understanding of what makes CBT the best therapy for anxiety. 

  • In a relaxed space, together we’ll map out what support you are seeking
  • Then, I’ll help you understand what tools are likely to be most helpful for you and why
  • I’ll describe how CBT and coaching work great together
  • You’ll have the chance to ask me any questions about the approach or my experience
  • You’ll leave excited and positive about the future

Use the calendar below to To Schedule Your Own Online CBT Test Drive While Spaces Are Available