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The right approach, tools and fit is a game changer. I don’t think it is right that you should pay just to meet a potential therapist. And let’s face it, 10-15 minute conversations by phone don’t give enough time for you to make such an important decision which can literally change your life. For this reason, I offer a Free CBT Test Drive to see if working together could be a great fit for you.
Each CBT Test Drive lasts between 45-60 minutes and takes place within my Video Consulting Room. Based on the latest evidence, science, and my experience, I will make specific suggestions as to what I think can be most helpful for you and help you leave with a concrete understanding of what makes CBT the best therapy for anxiety.