1164 Bishop Street, Honolulu, HI 96813 | Hawaii Counseling | Honolulu Therapy | Hawaii CBT | Online Therapy | Cognitive Behavior Therapy | Downtown Honolulu, near Kaka’ako, Waikiki, Diamond Head, Kahala, Aina Haina, and Hawaii Kai | Serving residents of Oahu and all of Hawaii
17 Nottingham Street, Marylebone, London W1U 5EW  | London CBT | Online Therapy UK | Cognitive Behavior Therapy | Marylebone, London (W1)

CBT Therapy Test Drive

CBT for Anxiety and Overwhelm

The right approach, tools and fit can change your life. It changed mine and I see it change the lives of people I work with all the time. CBT for anxiety and overwhelm is incredibly effective for many people. Each CBT Therapy Test Drive lasts between 45-60 minutes and takes place within my Video Consulting Room. Based on the latest evidence, science, and my experience, I will make specific suggestions as to what I think can be most helpful for you. You will leave with a concrete understanding of how CBT for anxiety and overwhelm works as well as what makes my approach so powerful.  

  • In a relaxed space, together we’ll map out what support you are seeking
  • Then, I’ll help you understand what tools are likely to be most helpful for you and why
  • I’ll describe how CBT and coaching work great together
  • You’ll have the chance to ask me any questions about the approach or my experience
  • You’ll leave excited and positive about the future
Please note: all scheduled appointments, including a test drive are subject to my cancellation and no show policy.
I look forward to meeting you and speaking soon.