Free CBT Test Drive
Online CBT for Anxiety
The right approach, tools and fit can change your life. Online CBT for anxiety is incredibly effective for many people. I personally don’t believe it is right that you should have to pay just to meet a potential CBT therapist. And let’s face it, a 10-15 minute conversation by phone doesn’t give enough time for you to make such an important decision which can literally change your life. For this reason, I would like to offer you a Free CBT Test Drive to see if working together could be a great fit for you.
Each CBT Test Drive lasts between 45-60 minutes and takes place within my Video Consulting Room. Based on the latest evidence, science, and my experience, I will make specific suggestions as to what I think can be most helpful for you. You will leave with a concrete understanding of how online CBT for anxiety works and what makes it so powerful.
- In a relaxed space, together we’ll map out what support you are seeking
- Then, I’ll help you understand what tools are likely to be most helpful for you and why
- I’ll describe how CBT and coaching work great together
- You’ll have the chance to ask me any questions about the approach or my experience
- You’ll leave excited and positive about the future