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Homesickness is Normal You finally did it. You made the big move that you know you needed. Maybe you made this decision as a single person, ready for a fresh start and a new location. You may have even left to help provide a better life for your family. No one told you how hard […]
Coping With Homesickness As An Expat: 3 Easy To Implement Tips. Read More »
Reverse Culture Shock? Really, yes really. It happens a lot. While living abroad may have caused you to experience some initial culture shock after the move, Reverse Culture Shock often comes as a surprise. While the initial adjustment to living in a new location may have tested you a lot, you proved to yourself and
What Is Reverse Culture Shock (And How To Overcome It!) Read More »
Expat Therapy For Culture Shock Unless you moved around a lot growing up, you likely never realized how accustomed you are to where you live. From the food, people, and attitudes, you are accustomed to, you may not have ever realized how different other areas are because you never needed to notice this before. And
Culture Shock 101 – How To Overcome Culture Shock Read More »
You’ve heard of anxiety therapists or those who specialize in specific mental health conditions. You have a general idea of what talk therapy is. If you’re an expatriate or a person who has moved to a completely new country or state, you are likely trying to find your way through a variety of mental health
